Source Looking your best is a lot of hard work. You should never be more than 15 pounds away from your perfect weight, for instance. Once you reach that, however, you may see that you still have bulges and bumps and other not-so-beautiful areas on your body and nothing you do … [Read more...] about No More Fat Bulges but No Surgery Either – Can it Be True?
Source You're nearly there; your weight loss goal is nearly complete. As most people find, it's those final pounds which are the hardest to shift though. For some reason, for someone who is looking to cut down their weight by thirty pounds, the first twenty five are much easier … [Read more...] about 4 quick fixes to take out body fat