When it comes to our individual health and wellness, it’s easy to sometimes let certain aspects fall by the wayside. While most aspects of health and wellness such as eating right, exercise and mental wellness work in connection with each other, sometimes one or the other slips … [Read more...] about Smart Phone Apps You MUST Download For Better Mental Health, Fitness and Wellness
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A Beginner’s Guide To Meditation
Have you found yourself stressed out, feeling down, or just plain needing something to add to your daily life to help you find balance and peace? In our busy go-go-go world it can be difficult to find the time to achieve balance, nevermind peace, what with constant ringing … [Read more...] about A Beginner’s Guide To Meditation
Plastic Bags and Health Hazards: Awareness & Remedies
Source While the impactsof plastic bag disposal on the environment arefairly well known, most people are unaware of the adverse health effects that are a result of the production and extremely long life of these “convenient” items. Rubbish removal Bondi experts state that … [Read more...] about Plastic Bags and Health Hazards: Awareness & Remedies
Tips on Getting Rid of Cellulite
Source If you avoid wearing certain types of clothing as you're ashamed of your cellulite, the good news is that there are a variety of tips which you can use to get rid of your cellulite. So you'll be able to wear whatever clothes you fancy, without feeling … [Read more...] about Tips on Getting Rid of Cellulite
5 Ways to Get the Most from Your Hypnotherapy
Source Preparing for your first hypnotherapy session? Many patients wonder how they can get the most from their sessions. Utilizing the five great points listed below can allow you to see maximum results. 1: Overcome Stereotypes There is a very stereotypical view of what … [Read more...] about 5 Ways to Get the Most from Your Hypnotherapy