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health and wellness

Smart Phone Apps You MUST Download For Better Mental Health, Fitness and Wellness

September 19, 2018 John Duggan

When it comes to our individual health and wellness, it’s easy to sometimes let certain aspects fall by the wayside. While most aspects of health and wellness such as eating right, exercise and mental wellness work in connection with each other, sometimes one or the other slips … [Read more...] about Smart Phone Apps You MUST Download For Better Mental Health, Fitness and Wellness

Health, Technology doctors, health and wellness, healthy eating, mental health, sports, yoga

Fitbit Vs Apple Watch: Which Smartwatch is the Right Fit For You?

September 19, 2018 John Duggan

Getting in and staying in shape can be a challenge at the best of times, even for the most motivated of people with time for the gym and money for personal trainers. But what about those of us who really can’t afford expensive monthly memberships or don’t have the ability to pay … [Read more...] about Fitbit Vs Apple Watch: Which Smartwatch is the Right Fit For You?

Technology apple watch, exercise, fitbit, health and wellness, sleep, smartwatch, stats, tracking

Minor problems that can lead to serious health issues

August 31, 2017 John Duggan

It's important for all of us to look after our health, especially as we get older. This is something that we all know, but do we all act upon it? Hopefully we all have regular check-ups, try to eat well and exercise. How often have you had some annoying pain or small physical … [Read more...] about Minor problems that can lead to serious health issues

Health fitness, health and wellness, health problems, health tips, wellness

Is Instantly Ageless Good Value for Money?

August 28, 2017 John Duggan

Instantly Ageless is one of the most popular products developed by Jeunesse Global. Unfortunately, it is also somewhat on the pricey side. At $74.95 for 50 sachets, it is quite costly. That said, according to Jeunesse, one sachet is enough for two to three treatments, which would … [Read more...] about Is Instantly Ageless Good Value for Money?

Health ageing, ageless, health and wellness, skin, skincare, skincare products

Why Medicare is worth preserving

August 26, 2017 John Duggan

In recent years, health care has been a major issue in Congress, as many have decried it as an anchor holding back attempts to tame the deficit. While many have cast Medicare as a money-wasting program, ordinary Americans have come out against this assertion, as they feel this … [Read more...] about Why Medicare is worth preserving

Health health and wellness, healthcare, medicare, national health

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